Yoga
"Balanced Bodies, Peaceful Minds, Stronger Souls."
We at Venkateshwara School, we believe in the holistic development of every child. As part of our commitment to physical, mental, and emotional well-being, Yoga is integrated into our regular curriculum.
Through guided yoga sessions, students learn the art of mindfulness, breathing techniques, body postures (asanas), and relaxation practices. These exercises help improve flexibility, concentration, emotional balance, and overall health.
Our trained instructors ensure that sessions are age-appropriate and enjoyable, allowing students to experience the benefits of yoga in a safe and supportive environment.
We offer a wide range of student-led and teacher-guided clubs that cater to diverse talents and passions, including:
- Visiting and supporting orphanages and old-age homes
- Participating in cleanliness drives and eco-awareness campaigns
- Donating books, clothes, and essentials to the underprivileged
- Organizing health and hygiene awareness programs
- Volunteering during school-led medical or dental camps
- Supporting local NGOs and social impact events
Key Benefits for Our Students:
- Enhances focus and academic performance
- Reduces stress and anxiety
- Builds strength, stamina, and discipline
- Promotes emotional balance and self-awareness
- Encourages a healthy and active lifestyle
Yoga at Venkateshwara is more than just a physical activity—it is a way of life that teaches harmony, peace, and self-control from a young age.